This is a sound bath event that lasts for 1.5 hours. In the event, you will be immersed in the sounds and vibrations of instruments like singing bowls, gongs, and chimes. The vibrations are said to be effective for reducing pain, stress, anxiety and promoting emotional balance. All you need to bring is yourself, a mat, cushions, blankets and water. Wear comfortable clothing and arrive 10-15 minutes early to get settled in for the event.